“The ultimate oncologist is one who
not only specializes in your diagnosis,
but who has personally
experienced the cancer journey too.
The same theory applies to therapy…
Find someone who gets you.”
When seeking a therapeutic relationship during or after narcissistic abuse, understanding, safety and connection are key.
Therapy is not one-size-fits-all!
Many therapists are not trained or experienced in helping people cope with both current and past narcissistic relationships. It’s a speciality.
If you have experienced a narcissistic relationship and found that therapy didn’t get results, it could be because your therapist didn’t truly understand your background. It’s not your fault. The help you need is out there.
Healing from Narcissistic Abuse
My approach to therapy was developed through a lifetime of personal experience, education and healing. I understand because I have been there and I have overcome. Without going into detail, I understand where you are and I am dedicated to creating a safe space where you can heal from narcissistic abuse too.
I work with a client-centric focus.
The focus is on integrating the empowering methods that you need, while you steer the therapeutic journey. Pulling from a background from Jungian, Internal Family Systems, and Emotionally Focused Therapy, we will incorporate creative modalities such as imagery, metaphors, visualizations, journaling, sand tray, and dream work as powerful healing tools that encourage the integration of your body, mind, and soul.
It is important that we work together to make sure that you are in a safe place, and we will move at a pace that is comfortable for you to reach your goals.
Strengthen the Relationship with Yourself
As well as my specialty in working with those impacted by a narcissistic relationship, I am also available to help you if you identify with the need to strengthen the relationship with yourself and on building healthier relationships with those around you.
Additional Treatment Options
If you have experienced trauma and/or PTSD from narcissistic abuse, one possible treatment is Eye Movement Desensitization and Reprocessing (EMDR). EMDR effectively processes traumatic memories and can heal symptoms of emotional distress, allowing you to form healthy relationships once again.
This is an evidence-based treatment which you are welcome to explore here.
Together we will utilize effective strategies that will help you develop the capacity to release old wounds, and regain your health and wellness so that you can establish healthy relationships in your life again.
I offer a free 15 minute consultation over the phone, so that you can see if I am the right person to help you. It’s a conversation in a safe space where you can experience the work and make a choice that feels right.